Welcome to The Mat Yoga Studio!

We’re thrilled to have you here and look forward to you becoming part of our growing community. At The Mat, we believe in the transformative power of yoga to enrich your life, and we’re excited to share our passion with you.

Whether you’re joining us in person or virtually, we offer a full schedule of classes designed to meet you wherever you are—on the mat or in the comfort of your home.


Please note: When you make a purchase through the MINDBODY App, you will be charged extra fees. These fees are paid directly to MINDBODY. We suggest that you make purchases directly through our website to avoid any additional fees.


The Mat turned 15 on November 1st!

To celebrate, new clients can enjoy an exclusive offer during November only.
Practice as often as you want for 15 days. Must activate intro offer no later than November 30, 2024


NEW STUDENTS

Learn everything you need to know about our studio before your first class.

SCHEDULE

Register for classes in advance to reserve your spot.

EVENTS

See our upcoming events and workshops. Register in advance to hold your spot.


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First-time customers are invited to start their journey with our 3 weeks for $39 introductory offer.
Practice as often as you want during your first 3 weeks (In-Studio & Virtual) for only $39!


The Mat Yoga Studio

17390 Preston Road, Suite 220, Dallas, TX 75252